![GCSE PE REVISION GUIDE. When revising try to: –Read the topic –Discuss the topic –Draw a picture or diagram to summarise the topic –Perform the topic. - ppt download GCSE PE REVISION GUIDE. When revising try to: –Read the topic –Discuss the topic –Draw a picture or diagram to summarise the topic –Perform the topic. - ppt download](https://images.slideplayer.com/15/4597648/slides/slide_9.jpg)
GCSE PE REVISION GUIDE. When revising try to: –Read the topic –Discuss the topic –Draw a picture or diagram to summarise the topic –Perform the topic. - ppt download
![1.Warm-up light cardio (5-10min) dynamic stretching (~10min) sport specific 2. Training (FITT principle) Types Factors Involved Monitoring Endurance progressive. - ppt download 1.Warm-up light cardio (5-10min) dynamic stretching (~10min) sport specific 2. Training (FITT principle) Types Factors Involved Monitoring Endurance progressive. - ppt download](https://slideplayer.com/7036729/24/images/slide_1.jpg)
1.Warm-up light cardio (5-10min) dynamic stretching (~10min) sport specific 2. Training (FITT principle) Types Factors Involved Monitoring Endurance progressive. - ppt download
![Principles of training/ training principles FITT and SPOR BTEC SPORT/ GCSE PE PRINCIPLES OF TRAINING | Teaching Resources Principles of training/ training principles FITT and SPOR BTEC SPORT/ GCSE PE PRINCIPLES OF TRAINING | Teaching Resources](https://d1e4pidl3fu268.cloudfront.net/6142eb95-d746-4551-be5b-b850379af7b7/ScreenShot20161001at095050.crop_753x564_0%2C2.preview.png)
Principles of training/ training principles FITT and SPOR BTEC SPORT/ GCSE PE PRINCIPLES OF TRAINING | Teaching Resources
Ladies' College Sports Club - The F.I.T.T principle is one of the foundations of excercise, a set of guidelines that help you set up a workout routine to fit your goals and
![The effects of manipulation of Frequency, Intensity, Time, and Type (FITT) on exercise adherence: A meta‐analysis - Burnet - 2020 - TRANSLATIONAL SPORTS MEDICINE - Wiley Online Library The effects of manipulation of Frequency, Intensity, Time, and Type (FITT) on exercise adherence: A meta‐analysis - Burnet - 2020 - TRANSLATIONAL SPORTS MEDICINE - Wiley Online Library](https://onlinelibrary.wiley.com/cms/asset/73a22065-754c-46ed-9474-2242f8ba6f7f/tsm2138-fig-0001-m.jpg)